• Best for medium-heat cooking: stir-fries, dressings, marinades and dips.
• Finish and season dishes for a deep, nutty flavour (South Indian, Chinese, Japanese, Korean).
• Warm gently and massage onto the body to relax muscles and ease aches.
• Use for oil pulling, a traditional method for good oral health.
• Work into the scalp and hair to nourish, moisturise and add shine

It is best used within 12 months from the date of packaging.